Garrett Fouth 8500m row
8,500m
Meters
39:38.3
Time
2:19.9
Pace
486
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 128 |
January 18, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 8,500m | 2:19.9 | 128 | 739 | 20 | 154 |
| 7:53.9 | 1,700m | 2:19.3 | 129 | 744 | 22 | 146 |
| 7:56.1 | 3,400m | 2:20.0 | 127 | 738 | 21 | 148 |
| 7:57.4 | 5,100m | 2:20.4 | 126 | 735 | 20 | 152 |
| 7:56.4 | 6,800m | 2:20.1 | 127 | 737 | 20 | 160 |
| 7:54.5 | 8,500m | 2:19.5 | 129 | 743 | 21 | 166 |
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Workout Graph
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