Garrett Fouth 4x1500m/3:00r row
6,000m
Meters
25:24.5
Time
2:07.0
Pace
374
Calories
172
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 37:24.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 130 |
January 21, 2023 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 6,000m | 2:07.0 | 171 | 887 | 27 | 172 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 28 | 160 |
| 6:22.7 | 1,500m | 2:07.5 | 169 | 880 | 28 | 173 |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 26 | 174 |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 28 | 182 |
| r67m |
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Workout Graph
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