Garrett Fouth 9000m row
9,000m
Meters
42:48.1
Time
2:22.6
Pace
510
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 99 |
January 25, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.1 | 9,000m | 2:22.6 | 121 | 714 | 24 | 161 |
| 8:22.6 | 1,800m | 2:19.6 | 129 | 742 | 22 | 156 |
| 8:24.0 | 3,600m | 2:20.0 | 128 | 738 | 23 | 163 |
| 8:23.4 | 5,400m | 2:19.8 | 128 | 740 | 24 | 166 |
| 9:06.1 | 7,200m | 2:31.6 | 100 | 645 | 24 | 147 |
| 8:32.0 | 9,000m | 2:22.2 | 122 | 718 | 29 | 173 |
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Workout Graph
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