Garrett Fouth 9500m row
9,500m
Meters
44:16.2
Time
2:19.8
Pace
544
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 135 |
February 05, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 9,500m | 2:19.8 | 128 | 740 | 21 | 153 |
| 8:43.8 | 1,900m | 2:17.8 | 134 | 759 | 21 | 150 |
| 8:55.8 | 3,800m | 2:21.0 | 125 | 729 | 20 | 146 |
| 8:54.0 | 5,700m | 2:20.5 | 126 | 734 | 21 | 155 |
| 8:51.4 | 7,600m | 2:19.8 | 128 | 740 | 22 | 158 |
| 8:51.2 | 9,500m | 2:19.7 | 128 | 740 | 23 | 160 |
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Workout Graph
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