Garrett Fouth 10000m row
10,000m
Meters
46:29.1
Time
2:19.4
Pace
575
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
February 14, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,000m | 2:19.4 | 129 | 744 | 22 | 154 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 21 | 148 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 21 | 149 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 22 | 154 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 23 | 162 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 23 | 158 |
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Workout Graph
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