Garrett Fouth 4x1500m/3:00r row
6,000m
Meters
25:10.1
Time
2:05.8
Pace
378
Calories
165
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 37:10.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 134 |
February 18, 2023 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 6,000m | 2:05.8 | 176 | 904 | 28 | 165 |
| 6:18.4 | 1,500m | 2:06.1 | 174 | 900 | 27 | 158 |
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 28 | 161 |
| 6:20.3 | 1,500m | 2:06.7 | 172 | 891 | 28 | 166 |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 30 | 176 |
| r69m |
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Workout Graph
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