Garrett Fouth 5x750m/2:00r row
3,750m
Meters
14:38.6
Time
1:57.1
Pace
252
Calories
167
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830m |
| Overall Time | 24:38.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
March 07, 2023 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.6 | 3,750m | 1:57.1 | 218 | 1049 | 29 | 167 |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 29 | 155 |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 29 | 167 |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 30 | 169 |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 30 | 171 |
| 2:52.9 | 750m | 1:55.2 | 229 | 1086 | 30 | 177 |
| r80m |
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Workout Graph
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