Garrett Fouth 4x1500m/3:00r row
6,000m
Meters
25:00.0
Time
2:05.0
Pace
379
Calories
159
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 37:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
March 16, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 28 | 159 |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 28 | 152 |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 28 | 156 |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 30 | 162 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 28 | 168 |
| r62m |
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Workout Graph
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