Garrett Fouth 10500m row
10,500m
Meters
47:53.2
Time
2:16.8
Pace
612
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 130 |
March 21, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.2 | 10,500m | 2:16.8 | 137 | 770 | 23 | 150 |
| 9:33.4 | 2,100m | 2:16.5 | 138 | 773 | 22 | 137 |
| 9:35.7 | 4,200m | 2:17.0 | 136 | 767 | 22 | 145 |
| 9:34.3 | 6,300m | 2:16.7 | 137 | 771 | 23 | 156 |
| 9:35.1 | 8,400m | 2:16.9 | 136 | 769 | 24 | 157 |
| 9:34.8 | 10,500m | 2:16.8 | 137 | 769 | 24 | 159 |
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Workout Graph
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