Garrett Fouth 10000m row
10,000m
Meters
45:22.8
Time
2:16.1
Pace
585
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 131 |
April 10, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000m | 2:16.1 | 139 | 777 | 21 | 149 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 19 | 138 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 21 | 138 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 23 | 151 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 23 | 159 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 24 | 162 |
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Workout Graph
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