Garrett Fouth 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 125 |
November 04, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 24 | 142 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | 134 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 24 | 139 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 24 | 144 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 | 145 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 24 | 148 |
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Workout Graph
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