Garrett Fouth 8500m row
8,500m
Meters
37:22.0
Time
2:11.8
Pace
511
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 125 |
December 02, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.0 | 8,500m | 2:11.8 | 153 | 825 | 24 | 154 |
| 7:28.9 | 1,700m | 2:12.0 | 152 | 823 | 24 | 134 |
| 7:28.7 | 3,400m | 2:11.9 | 152 | 824 | 24 | 150 |
| 7:29.0 | 5,100m | 2:12.0 | 152 | 823 | 25 | 158 |
| 7:27.1 | 6,800m | 2:11.5 | 154 | 829 | 25 | 164 |
| 7:28.3 | 8,500m | 2:11.8 | 153 | 825 | 26 | 166 |
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Workout Graph
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