Shammara Maloof
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/22 | 20:26.0 | 4,012m | 2:32.7 | RowErg | View workout | |
| 12/21/22 | 5:16.0 | 2,626m | 2:00.3 | BikeErg | View workout | |
| 12/21/22 | 51:08.0 | 10,006m | 2:33.3 | RowErg | View workout | |
| 12/21/22 | 1:15.0 | 532m | 2:20.9 | BikeErg | View workout | |
| 12/21/22 | 1:07.0 | 486m | 2:17.8 | BikeErg | View workout | |
| 12/20/22 | 8:00.0 | 3,530m | 2:15.9 | BikeErg | View workout | |
| 12/20/22 | 30:16.0 | 13,043m | 2:19.2 | BikeErg | View workout | |
| 12/20/22 | 8:52.0 | 2,018m | 2:11.8 | RowErg | View workout | |
| 12/19/22 | 2:08.0 | 754m | 2:49.7 | BikeErg | View workout | |
| 12/19/22 | 6:42.0 | 2,033m | 3:17.7 | BikeErg | View workout | |
| 12/19/22 | 2:14.0 | 757m | 2:57.0 | BikeErg | View workout | |
| 12/19/22 | 2:23.0 | 771m | 3:05.4 | BikeErg | View workout | |
| 12/19/22 | 2:06.0 | 744m | 2:49.3 | BikeErg | View workout | |
| 12/19/22 | 1:25.0 | 719m | 1:58.2 | BikeErg | View workout | |
| 12/19/22 | 1:09.0 | 625m | 1:50.4 | BikeErg | View workout | |
| 12/19/22 | 1:05.0 | 615m | 1:45.6 | BikeErg | View workout | |
| 12/19/22 | 1:44.0 | 516m | 3:21.5 | BikeErg | View workout | |
| 12/19/22 | 3:10.0 | 816m | 3:52.8 | BikeErg | View workout | |
| 12/19/22 | 3:09.0 | 710m | 2:13.0 | RowErg | View workout | |
| 12/15/22 | 25:45.0 | 10,046m | 2:33.7 | BikeErg | View workout | |
| 12/15/22 | 2:48.0 | 625m | 2:14.4 | RowErg | View workout | |
| 12/14/22 | 26:46.0 | 5,521m | 2:25.4 | RowErg | View workout | |
| 12/13/22 | 27:05.0 | 5,517m | 2:27.2 | RowErg | View workout | |
| 12/12/22 | 4:50.0 | 1,018m | 2:22.4 | RowErg | View workout | |
| 12/12/22 | 14:10.0 | 3,015m | 2:20.9 | RowErg | View workout |