OC Thompson 100m row
100
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 44 |
| Stroke Count | 12 |
| Drag Factor | 224 |
December 07, 2022 10:51:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 11 | 44 |
| 0:04.6 | 25 | 1:32.0 | 449 | 1846 | 2 | 53 |
| 0:03.8 | 50 | 1:16.0 | 797 | 3044 | 3 | 47 |
| 0:03.8 | 75 | 1:16.0 | 797 | 3044 | 3 | 31 |
| 0:03.8 | 100 | 1:16.0 | 797 | 3044 | 3 | 47 |
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100 Meters - Row - C2 Rankings & Challenges
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