Traci Chamberlain 5:00 row
634
Meters
5:00.0
Time
3:56.5
Pace
30
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
April 08, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 21 | 112 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 20 | 101 |
| 2:00.0 | 123 | 4:03.9 | 24 | 383 | 21 | 112 |
| 3:00.0 | 128 | 3:54.3 | 27 | 393 | 22 | 115 |
| 4:00.0 | 132 | 3:47.2 | 30 | 402 | 21 | 116 |
| 5:00.0 | 136 | 3:40.5 | 33 | 412 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.