Traci Chamberlain 30:00 row
5,131
Meters
30:00.0
Time
2:55.4
Pace
260
Calories
164
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 125 |
April 08, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,131 | 2:55.4 | 65 | 523 | 22 | 164 |
| 6:00.0 | 992 | 3:01.4 | 59 | 501 | 22 | 152 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 524 | 23 | 161 |
| 18:00.0 | 1,026 | 2:55.4 | 65 | 523 | 23 | 165 |
| 24:00.0 | 1,054 | 2:50.7 | 70 | 541 | 22 | 170 |
| 30:00.0 | 1,031 | 2:54.5 | 66 | 526 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.