Traci Chamberlain 4:05 row
478
Meters
4:05.5
Time
4:16.7
Pace
25
Calories
134
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
April 09, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 478 | 4:16.7 | 21 | 371 | 19 | 134 |
| 4:05.5 | 479 | 4:16.2 | 21 | 371 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.