Traci Chamberlain 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 126 |
April 17, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 28 | 165 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 | 148 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 162 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 | 169 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 | 174 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 30 | 175 |
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Workout Graph
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