Traci Chamberlain 5:00 row
697
Meters
5:00.0
Time
3:35.2
Pace
33
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 127 |
April 24, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 25 | 112 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 22 | 99 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 25 | 109 |
| 3:00.0 | 141 | 3:32.7 | 36 | 425 | 26 | 112 |
| 4:00.0 | 150 | 3:20.0 | 44 | 450 | 27 | 119 |
| 5:00.0 | 155 | 3:13.5 | 48 | 466 | 26 | 122 |
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Workout Graph
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