Traci Chamberlain 5:00 row
731
Meters
5:00.0
Time
3:25.1
Pace
34
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 127 |
May 14, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 34 | 22 | 117 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 21 | 107 |
| 2:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 22 | 110 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 23 | 121 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 22 | 123 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 22 | 128 |
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Workout Graph
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