Traci Chamberlain 5:00 row
739
Meters
5:00.0
Time
3:22.9
Pace
35
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
May 29, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 22 | 111 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 22 | 100 |
| 2:00.0 | 132 | 3:47.2 | 30 | 402 | 23 | 103 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 22 | 109 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 23 | 118 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 23 | 127 |
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Workout Graph
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