Traci Chamberlain v2:00/2:00r...6 row
2,364
Meters
12:00.0
Time
2:32.2
Pace
125
Calories
171
Heart Rate
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 25:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 127 |
July 09, 2025 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,364 | 2:32.2 | 99 | 641 | 24 | 171 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 24 | 156 | |
| r: 2:00 | 225 | ||||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 164 | |
| r: 2:00 | 226 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | 171 | |
| r: 2:00 | 173 | ||||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 25 | 176 | |
| r: 2:00 | 142 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 179 | |
| r: 2:00 | 107 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 182 | |
| r: 3:00 | 309 | ||||||
| r1,182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.