Traci Chamberlain 15:00 row
2,524
Meters
15:00.0
Time
2:58.2
Pace
133
Calories
151
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 132 |
August 20, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,524 | 2:58.2 | 62 | 512 | 23 | 151 |
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 25 | 161 |
| 6:00.0 | 527 | 2:50.7 | 70 | 541 | 24 | 148 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 24 | 171 |
| 12:00.0 | 503 | 2:58.9 | 61 | 510 | 23 | 149 |
| 15:00.0 | 370 | 4:03.2 | 24 | 383 | 19 | 128 |
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Workout Graph
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