Traci Chamberlain 6x2:00/2:00r row
2,241
Meters
12:00.0
Time
2:40.6
Pace
119
Calories
154
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 24:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 134 |
September 16, 2025 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,241 | 2:40.6 | 84 | 590 | 25 | 154 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 25 | 139 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 25 | 148 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | 149 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 25 | 158 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 25 | 164 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 167 |
| r1,477 |
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Workout Graph
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