Traci Chamberlain 15:00 row
2,017
Meters
15:00.0
Time
3:43.1
Pace
103
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 134 |
October 02, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,017 | 3:43.1 | 32 | 412 | 103 | 23 |
| 3:00.0 | 364 | 4:07.2 | 23 | 380 | 19 | 22 |
| 6:00.0 | 398 | 3:46.1 | 30 | 400 | 20 | 23 |
| 9:00.0 | 410 | 3:39.5 | 33 | 420 | 21 | 23 |
| 12:00.0 | 419 | 3:34.7 | 35 | 420 | 21 | 23 |
| 15:00.0 | 427 | 3:30.7 | 37 | 440 | 22 | 24 |
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Workout Graph
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