Traci Chamberlain 5:00 row
643
Meters
5:00.0
Time
3:53.2
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 131 |
October 07, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 24 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 22 |
| 2:00.0 | 127 | 3:56.2 | 27 | 391 | 24 |
| 3:00.0 | 130 | 3:50.7 | 28 | 398 | 24 |
| 4:00.0 | 132 | 3:47.2 | 30 | 402 | 25 |
| 5:00.0 | 136 | 3:40.5 | 33 | 412 | 25 |
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Workout Graph
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