Traci Chamberlain 6x500m/1:30r row
3,000
Meters
15:35.6
Time
2:35.9
Pace
161
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 24:35.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 132 |
October 07, 2025 06:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.6 | 3,000 | 2:35.9 | 92 | 617 | 26 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 26 | |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 27 | |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 | |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 27 | |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 27 | |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 27 | |
| r85 |
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Workout Graph
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