Traci Chamberlain 20:00 row
3,324
Meters
20:00.0
Time
3:00.5
Pace
169
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 133 |
October 12, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,324 | 3:00.5 | 60 | 504 | 25 |
| 4:00.0 | 632 | 3:09.8 | 51 | 475 | 25 |
| 8:00.0 | 666 | 3:00.1 | 60 | 505 | 26 |
| 12:00.0 | 668 | 2:59.6 | 60 | 507 | 26 |
| 16:00.0 | 679 | 2:56.7 | 63 | 518 | 26 |
| 20:00.0 | 679 | 2:56.7 | 63 | 518 | 26 |
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Workout Graph
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