Traci Chamberlain 20:00 row
3,115
Meters
20:00.0
Time
3:12.6
Pace
157
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 137 |
October 29, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,115 | 3:12.6 | 49 | 468 | 21 |
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 21 |
| 8:00.0 | 630 | 3:10.4 | 51 | 474 | 21 |
| 12:00.0 | 637 | 3:08.3 | 52 | 480 | 21 |
| 16:00.0 | 632 | 3:09.8 | 51 | 475 | 21 |
| 20:00.0 | 631 | 3:10.1 | 51 | 475 | 21 |
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Workout Graph
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