Traci Chamberlain 6x2:00/2:00r row
2,314
Meters
12:00.0
Time
2:35.5
Pace
122
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,391 |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 138 |
December 09, 2025 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,314 | 2:35.5 | 93 | 619 | 28 | |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 28 | |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 28 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 28 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 28 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 28 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 28 | |
| r77 |
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