Traci Chamberlain 15:00 row
2,174
Meters
15:00.0
Time
3:26.9
Pace
110
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 134 |
December 31, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,174 | 3:26.9 | 39 | 440 | 110 | 20 |
| 3:00.0 | 367 | 4:05.2 | 24 | 380 | 19 | 19 |
| 6:00.0 | 424 | 3:32.2 | 37 | 420 | 21 | 20 |
| 9:00.0 | 448 | 3:20.8 | 43 | 460 | 23 | 20 |
| 12:00.0 | 462 | 3:14.8 | 47 | 460 | 23 | 21 |
| 15:00.0 | 473 | 3:10.2 | 51 | 480 | 24 | 20 |
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Workout Graph
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