Traci Chamberlain 10:00 row
1,575
Meters
10:00.0
Time
3:10.4
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 136 |
July 24, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 79 | 23 |
| 2:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 22 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 22 |
| 6:00.0 | 326 | 3:04.0 | 56 | 510 | 17 | 23 |
| 8:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 24 |
| 10:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 24 |
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Workout Graph
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