Traci Chamberlain 3:05 row
403
Meters
3:05.4
Time
3:50.0
Pace
20
Calories
107
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 105 |
September 07, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.4 | 403 | 3:50.0 | 29 | 388 | 20 | 24 | 107 |
| 3:05.4 | 404 | 3:49.4 | 29 | 388 | 20 | 24 | 107 |
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