Traci Chamberlain 3:05 row
352
Meters
3:05.2
Time
4:23.0
Pace
18
Calories
137
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 105 |
September 07, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 352 | 4:23.0 | 19 | 349 | 18 | 22 | 137 |
| 3:05.2 | 352 | 4:23.0 | 19 | 349 | 18 | 22 | 137 |
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