Traci Chamberlain 25:00 row
4,107
Meters
25:00.0
Time
3:02.6
Pace
209
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 101 |
September 21, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,107 | 3:02.6 | 57 | 501 | 209 | 26 | 138 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 | 122 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 | 136 |
| 15:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 | 139 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 | 146 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 27 | 150 |
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Workout Graph
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