Traci Chamberlain 25:00 row
4,222
Meters
25:00.0
Time
2:57.6
Pace
217
Calories
147
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 101 |
September 28, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,222 | 2:57.6 | 62 | 520 | 217 | 26 | 147 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 | 127 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 27 | 151 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 28 | 158 |
| 20:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 28 | 162 |
| 25:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 26 | 137 |
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Workout Graph
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