Traci Chamberlain 25:00 row
4,039
Meters
25:00.0
Time
3:05.6
Pace
206
Calories
150
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 100 |
October 02, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,039 | 3:05.6 | 55 | 494 | 206 | 27 | 150 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 | 131 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 | 152 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 28 | 160 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 28 | 165 |
| 25:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 26 | 145 |
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Workout Graph
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