Traci Chamberlain 25:00 row
4,036
Meters
25:00.0
Time
3:05.8
Pace
206
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 102 |
October 05, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,036 | 3:05.8 | 55 | 494 | 206 | 25 | 138 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 | 115 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 | 137 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 26 | 151 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 157 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 | 132 |
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Workout Graph
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