Traci Chamberlain 25:00 row
4,235
Meters
25:00.0
Time
2:57.0
Pace
218
Calories
151
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 100 |
October 12, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,235 | 2:57.0 | 63 | 523 | 218 | 26 | 151 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 | 130 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 27 | 153 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 28 | 162 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 | 166 |
| 25:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 26 | 144 |
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Workout Graph
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