Traci Chamberlain 25:00 row
4,369
Meters
25:00.0
Time
2:51.6
Pace
227
Calories
164
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 101 |
October 19, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,369 | 2:51.6 | 69 | 544 | 227 | 27 | 164 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 27 | 163 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 28 | 169 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 28 | 170 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 | 172 |
| 25:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 24 | 148 |
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Workout Graph
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