Traci Chamberlain 5x500m/1:00r row
2,500m
Meters
13:00.3
Time
2:36.0
Pace
130
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,552m |
| Overall Time | 18:00.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 89 |
January 01, 2023 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 2,500m | 2:36.0 | 92 | 616 | 31 | |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 30 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 31 | |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 31 | |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 32 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 31 | |
| r52m |
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Workout Graph
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