Traci Chamberlain 2x750m/1:00r row
1,500m
Meters
7:40.7
Time
2:33.5
Pace
80
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,518m |
| Overall Time | 9:40.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 87 |
January 04, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,500m | 2:33.5 | 97 | 632 | 31 | |
| 3:49.1 | 750m | 2:32.7 | 98 | 638 | 32 | |
| 3:51.6 | 750m | 2:34.4 | 95 | 627 | 31 | |
| r18m |
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Workout Graph
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