Traci Chamberlain 5x750m/2:00r row
3,750m
Meters
18:55.3
Time
2:31.3
Pace
200
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,783m |
| Overall Time | 28:55.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 89 |
January 20, 2023 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 3,750m | 2:31.3 | 101 | 647 | 31 | |
| 3:46.9 | 750m | 2:31.2 | 101 | 648 | 31 | |
| 3:46.5 | 750m | 2:31.0 | 102 | 649 | 32 | |
| 3:46.7 | 750m | 2:31.1 | 101 | 648 | 31 | |
| 3:47.7 | 750m | 2:31.8 | 100 | 644 | 31 | |
| 3:47.6 | 750m | 2:31.7 | 100 | 644 | 31 | |
| r33m |
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Workout Graph
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