Traci Chamberlain 3000m row

3,000m

Meters

14:43.9

Time

2:27.3

Pace

162

Calories

Average Watts109
Calories Per Hour676
Stroke Rate27
Stroke Count402
Drag Factor90

January 28, 2023 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:43.9 3,000m 2:27.3 109 676 27
2:27.5 500m 2:27.5 109 675 28
2:27.0 1,000m 2:27.0 110 679 27
2:28.0 1,500m 2:28.0 108 671 27
2:28.0 2,000m 2:28.0 108 671 27
2:26.7 2,500m 2:26.7 111 681 27
2:26.7 3,000m 2:26.7 111 681 28

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Workout Graph

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