Traci Chamberlain 28:00 row
4,110m
Meters
28:00.0
Time
3:24.3
Pace
204
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 90 |
January 29, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,110m | 3:24.3 | 41 | 441 | 21 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 34 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 20 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 17 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
| 28:00.0 | 516m | 2:54.4 | 66 | 527 | 20 |
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