Traci Chamberlain 28:00 row
4,043m
Meters
28:00.0
Time
3:27.7
Pace
200
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 90 |
February 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,043m | 3:27.7 | 39 | 434 | 21 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 35 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 22 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 17 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 16 |
| 28:00.0 | 497m | 3:01.0 | 59 | 502 | 21 |
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Workout Graph
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