Traci Chamberlain 4:00 row

576m

Meters

4:00.1

Time

3:28.4

Pace

28

Calories

Average Watts39
Calories Per Hour433
Stroke Rate20
Stroke Count79
Drag Factor104

February 03, 2023 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.1 576m 3:28.4 39 433 20
4:00.1 577m 3:28.0 39 433 20

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Workout Graph

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