Traci Chamberlain 20:00 row
3,018m
Meters
20:00.0
Time
3:18.8
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 92 |
February 03, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,018m | 3:18.8 | 45 | 453 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
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Workout Graph
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