Traci Chamberlain 10:00 row
1,605m
Meters
10:00.0
Time
3:06.9
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 90 |
February 18, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,605m | 3:06.9 | 54 | 484 | 21 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 22 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 21 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 21 |
| 5:00.0 | 153m | 3:16.0 | 46 | 459 | 21 |
| 6:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
| 7:00.0 | 168m | 2:58.5 | 61 | 511 | 22 |
| 8:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
| 9:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 169m | 2:57.5 | 63 | 515 | 23 |
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Workout Graph
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