Traci Chamberlain 4x1250m/4:00r row
5,000m
Meters
27:10.7
Time
2:43.0
Pace
260
Calories
| Rest Distance | 1,923m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,923m |
| Overall Time | 43:10.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 90 |
February 18, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.7 | 5,000m | 2:43.0 | 81 | 577 | 24 | |
| 6:47.9 | 1,250m | 2:43.1 | 81 | 577 | 25 | |
| 6:48.2 | 1,250m | 2:43.2 | 80 | 576 | 25 | |
| 6:46.7 | 1,250m | 2:42.6 | 81 | 579 | 24 | |
| 6:47.9 | 1,250m | 2:43.1 | 81 | 577 | 24 | |
| r1,923m |
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Workout Graph
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1250 m/4:00r